A one-on-one 60-minute session focused on conversation, reflection, and perspective. This session provides a supportive space to talk through what’s currently on your mind and gain clarity in a calm, grounded way.

Your first 90-minute hypnotherapy session includes a gentle intake, a discussion of your goals or areas of focus, and your first guided hypnotherapy experience.

This session is designed to help you become familiar with the process while creating a foundation for future work.

A deeply personalized 60-minute session designed to support a wide range of goals, including stress reduction, habit change, emotional balance, and personal growth.

Sessions are tailored to each client’s needs and focus on accessing the subconscious mind to promote clarity, relaxation, and positive change.

Three 60-minute hypnotherapy sessions designed to support ongoing progress toward your personal goals.

Working across multiple sessions allows time to reinforce insights, build consistency, and address different aspects of the focus areas identified during your initial session.

This brief complimentary video or phone call allows you to ask questions, discuss what you are looking for support with, and see if hypnotherapy is a good fit for your needs.