Welcome.

I’m a Certified Hypnotherapist (CHt) and Trauma Recovery Specialist who works with adults and teens seeking support with emotional healing, stress, anxiety, and life transitions. My approach is trauma-informed, client-centered, and grounded in both professional training and lived experience.

I help clients navigate challenges such as emotional overwhelm, relationship difficulties, self-doubt, and subconscious patterns that keep them feeling stuck. Sessions are designed to support emotional regulation, clarity, and lasting change by working with the subconscious mind in a safe, supportive way.

I also have particular experience supporting clients recovering from emotionally harmful or high-conflict relationship dynamics.

Hypnotherapy addresses subconscious thought patterns and habits that influence behavior, emotions, and decision-making. I use hypnotherapy to support habit change, behavior modification, and the release of unhelpful thought patterns, helping clients develop healthier responses and more supportive ways of thinking.

I believe healing happens best when people feel safe, understood, and empowered. My goal is to provide a calm, non-judgmental environment where clients can reconnect with themselves, strengthen inner resilience, and move forward with greater confidence and clarity.

My Approach

My approach to hypnotherapy is gentle, collaborative, and trauma-informed. Sessions are guided by your needs, your pace, and your goals, with care and respect for each client’s individual experience.

Hypnotherapy can support:

  • emotional regulation and stress relief

  • anxiety and overwhelm

  • recovery from difficult or toxic relationships

  • breaking subconscious or self-sabotaging patterns

  • building confidence and self-worth

  • navigating life transitions and periods of inner change

Each session is tailored to the individual and focused on creating practical, sustainable shifts.

My Background

  • Certified Hypnotherapist (CHt)

  • Certified Trauma Recovery Specialist

  • Certified Handwriting Analysis, CAHA

  • Fully insured through the American Professional Agency (APA)

  • Member of the American Hypnosis Association (AHA)

  • Expert in trauma recovery and narcissistic abuse—both professionally and through lived experience

Schedule a session or a brief intro call.

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