Relationship Issues: Heart-centered healing around unhealthy relationships, betrayal or heartbreak

Anxiety and Stress: Hypnotherapy can help reduce anxiety and manage stress responses, including anxiety before medical or dental procedures. 

Grief: Support for navigating grief and loss.

Depression: Hypnotherapy can be a valuable tool in managing symptoms of depression. 

Phobias and Fears: Hypnotherapy can help individuals overcome specific phobias and fears. 

PTSD: Hypnotherapy can be beneficial in addressing symptoms of PTSD. 

Insomnia: Hypnotherapy can aid in managing sleep difficulties and improving sleep quality. 

Eating Disorders: Hypnotherapy can be part of a comprehensive treatment plan for individuals with eating disorders. 

Anxiety in medical settings: Hypnotherapy can be helpful for managing anxiety before or during medical procedures like dental work, biopsies, or childbirth.

• Gently calm your nervous system and release stored tension

• Address the root causes of stress rather than just the symptoms

• Process unresolved emotional experiences held in the body

• Rewire subconscious patterns that trigger anxiety or overwhelm

• Create new pathways for relaxation, balance, and inner peace

• Support your body’s natural ability to heal and feel safe again

• Improve confidence and self-esteem

• Shift unhelpful habits or behaviors

• Navigate life transitions with clarity and calm

• Ease sleep challenges and promote deeper rest

• Release fears or phobias holding you back

• Strengthen self-trust and emotional resilience